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faceless
admin
Joined: 25 Apr 2006
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 Posted: Fri Feb 20, 2009 7:28 pm Post subject: Body tricks... |
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On this evening's 'one show' there was a small feature about 'muscle memory'. What they did was to get people to stand in a doorway pushing against the verticals of the doorframe with the back of the hands...
After standing there for 40 seconds or so, they stand forward and relax their arms... give it a go and see what happens. It's strange for sure! |
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SpursFan1902
Pitch Queen
Joined: 24 May 2007
Location: Sunshine State
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| Posted: Fri Feb 20, 2009 10:21 pm Post subject: |
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| My yoga instructor often talks about muscle memory. In her context, once you do a position, your body knows what you it to do and has an easier time the second time out. A little different concept, but I have also tried the doorway thing before and it is pretty amazing. |
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